top of page
Featured Hustle for Health
Hustle for Health Programs
Offer Holistic Wellness Benefits

 

1. Cardio: Urban Line Dance routines stimulate weight loss & heart health. 

2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive     

3. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

​

​

Family fitness program at East High, Rochester
00:58
What to eat before/after workout
02:57
Get Fit While U Sit
00:58
DJ Maestro & Jazzy T Promo
01:32
Survivor Slide: Taking Steps for a Cure
02:03
Adding colorful veggies to your plate
00:51
Turbo Hustle Remix! (Faster Version)
02:33
JAZZY T'S HUSTLE FOR HEALTH
10:57
  • Facebook
  • YouTube

SUBSCRIBE FOR EMAIL UPDATES

bottom of page