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Featured Hustle for Health
Hustle for Health Programs
Offer Holistic Wellness Benefits

 

1. Cardio: Urban Line Dance routines stimulate weight loss & heart health. 

2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive     

3. Social Wellness: Music is a universal language. Dancing together helps foster relationships. 

Wednesday Hustle with Ms. Wheezy
Wednesday Hustle with Ms. Wheezy
Multiple Dates
Wed, Apr 08
Buffalo
Same time, same place, new attitude! Line Dance Fitness for 55+ at Gloria J Parks
Family fitness program at East High, Rochester
00:58
What to eat before/after workout
02:57
Get Fit While U Sit
00:58
DJ Maestro & Jazzy T Promo
01:32
Survivor Slide: Taking Steps for a Cure
02:03
Adding colorful veggies to your plate
00:51
Turbo Hustle Remix! (Faster Version)
02:33
JAZZY T'S HUSTLE FOR HEALTH
10:57
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