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Hustle for Health Programs
Offer Holistic Wellness Benefits
1. Cardio: Urban Line Dance routines stimulate weight loss & heart health.
2. Mindfulness: Meditations, affirmations and breathing exercises keep us centered and positive
3. Social Wellness: Music is a universal language. Dancing together helps foster relationships.
Multiple Dates
5 days to the event
Mon, Nov 10
Buffalo
Line dance fitness for 55+ with award winning instructor Ms. Wheezy of Buffalo, NY
![Get Fit While You Sit Program [VIDEO]](https://static.wixstatic.com/media/deb6d1_caa6f649942b478d94ac2f3f17685263~mv2.jpg/v1/fill/w_1335,h_1000,fp_0.50_0.50,q_30,blur_30,enc_avif,quality_auto/deb6d1_caa6f649942b478d94ac2f3f17685263~mv2.jpg)
![Get Fit While You Sit Program [VIDEO]](https://static.wixstatic.com/media/deb6d1_caa6f649942b478d94ac2f3f17685263~mv2.jpg/v1/fill/w_1212,h_908,fp_0.50_0.50,q_90,enc_avif,quality_auto/deb6d1_caa6f649942b478d94ac2f3f17685263~mv2.jpg)
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